Loss of self control

..when someone or some thing controls time, energy and thought process it takes away self-power
..self-power is the ability to rise above reactions to that someone or some thing, when the ability is not there or utilized then self-power becomes someone elses power or some thing's power.
..not letting some thing or someone monopolize time, energy and thought process gives power back to the self.
..habits control and can be more powerful than self-power.